Personal Training

Health Park personal trainers are qualified professionals who are continuously and constantly updated to follow the evolution of the disciplines they deliver and get to master the perfect technique while performing the exercises, always transmitting new ways of training the body and achieving the shared and pre-set goals with the client.

Our Trainers will help you gain strength, flexibility, and health with safe and effective personal fitness programs and tailored nutritional support.

Our qualified staff and top-class facility are at your disposal: gym, training room, outdoor training area on artificial turf, and personal training room for 1: 1 lessons or mini-groups.

• FUNCTIONAL TRAINING
• POSTURAL TRAINING
• CORE STABILITY
• PHYSICAL CONDITIONING
• MUSCLE TONING
• CARDIOVASCULAR TRAINING
• FAT BURNING WORKOUT
• EMS Training (training with superimposed electrical muscle stimulation)